Unconditional Self-Love

The words “self-love” and “unconditional self-love” are experienced by many as archaic or even not representing a priority. This is noticeable because what you hear the most on social media and the television are not those words. I use this terminology in my clinical practice because it is not only intertwined with the purpose ofContinue reading “Unconditional Self-Love”

Your Mental Health is Your Responsibility

I have sad news for you. Your life circumstances are a product of your great or little attention to your well-being. You have abandoned knowing yourself to facilitate “happier” moments to other people. Have you? If not, congratulations. Please stop blaming your spouse, children, parents and the economy, and allow yourself to feel more dignified.Continue reading “Your Mental Health is Your Responsibility”

Stop polluting the air with your brainwaves!

For many kiloyears we have seen individuals wanting to manipulate one another. Our survival became associated with that and pleasing others. It started with Eve that tried to influence Adam to eat the fruit, and Adam not being able to be singular. It is not only Eve’s fault, both individuals’ core identities were already contaminatedContinue reading “Stop polluting the air with your brainwaves!”

Victimisation is a Virus

What is life but a multitude of occurrences as a result of mentalities and belief systems? Most people still unwillingly ride waves of despair, disempowerment and victimisation. They submit to the understanding people assign to their experiences. I know that this is a fragility in almost all personalities, I have been there myself. There isContinue reading “Victimisation is a Virus”

Judgement is Existentially Harmful

The judgement we know is one of overt criticism towards another or oneself; the thoughts that lead to the action of actually verbalising the judgement. The judgement methodology is an ancient one, inherently in it there is the “compare and despair” mentality. It consists basically of you reasoning and gathering evidence of why it isn’tContinue reading “Judgement is Existentially Harmful”

Quantum Psychology

Quantum physics is a science that investigates the smallest and most invisible and imperceptible elements that surround our existence, such as atoms, molecules, waves, etc. I based my work and clinical approach on unconditional self-love which is the scientific self of all humans. Throughout the last decade of practicing as a clinical psychologist, I concludedContinue reading “Quantum Psychology”

Belief Systems

What are beliefs systems and why are they so important? Belief systems are a conglomeration of concepts that rule different layers of human communication and societies. Social sciences have made the distinction between varied subgroups. On a nuclear level there are the immediate caregivers with their individual communication styles, life experiences and understanding. On theContinue reading “Belief Systems”

PSYCHOLOGICAL FREEDOM

Would you like to feel fulfilled in your existence? I refer to the word “existence” considerably as it encompasses from being born to senior stages of our lives. I am aware that it is important to stretch our perception of time once in a while, otherwise, we might get too stuck in particular unhelpful andContinue reading “PSYCHOLOGICAL FREEDOM”

PSYCHOLOGICAL SINGULARITY FOR PARENTS OF CHILDREN WITH AUTISM AND INTELLECTUAL DISABILITY

Parents are the pillars of our world as they have the very important roles of protecting, caring and educating their children, and inadvertently helping professionals to become better at their jobs. In my view parents require to acknowledge their need for personal space and self-care too. When they do this everyone in the household increasesContinue reading “PSYCHOLOGICAL SINGULARITY FOR PARENTS OF CHILDREN WITH AUTISM AND INTELLECTUAL DISABILITY”