Behave Like an Adult!

I know it may sound strange this title and rude; however it equally encourages us all to cherish our deliberation, ability to take a step back to think, to flow with our joy and to speak up! This statement is critical if you find yourself engulfed in family, social and professional or school expectations andContinue reading “Behave Like an Adult!”

Ethics and Mental Ilness

I am a believer that ethics as a concept is older than the concept of psychology or mental health. It is evident if you look back in history. Even in the ancient religious scripts, people have been asked to refrain their judgement, crime, and lies. So why are some humans compulsive liars, for example? IContinue reading “Ethics and Mental Ilness”

Your Mental Health is Your Responsibility

I have sad news for you. Your life circumstances are a product of your great or little attention to your well-being. You have abandoned knowing yourself to facilitate “happier” moments to other people. Have you? If not, congratulations. Please stop blaming your spouse, children, parents and the economy, and allow yourself to feel more dignified.Continue reading “Your Mental Health is Your Responsibility”

Stop polluting the air with your brainwaves!

For many kiloyears we have seen individuals wanting to manipulate one another. Our survival became associated with that and pleasing others. It started with Eve that tried to influence Adam to eat the fruit, and Adam not being able to be singular. It is not only Eve’s fault, both individuals’ core identities were already contaminatedContinue reading “Stop polluting the air with your brainwaves!”

Victimisation is a Virus

What is life but a multitude of occurrences as a result of mentalities and belief systems? Most people still unwillingly ride waves of despair, disempowerment and victimisation. They submit to the understanding people assign to their experiences. I know that this is a fragility in almost all personalities, I have been there myself. There isContinue reading “Victimisation is a Virus”