SELF: One Quantic Light!

Self is one light, one quantic reality that focuses its attention selectively or with anger, and splits its oneness sense. The erratic and non-psychologically-minded pace of the world is a reflection of the deeds of this split energy.

The oneness sense has been torn apart, and from that body self, multiple and uneven extensions emerged. Through contradictions, fears, resentment, rejection, sublimation, repression habits, etc. There are varied fragments that require to be noticed and repaired. To notice is the number one action to take. Self is in my view one love energy moving towards its centre. Like one sun, that does not need or wish to be another natural element.

Self-love is then a healthier emotion to have in all circumstances, a place of drawing one’s energy closer to the purpose of being. Many times self-love is a subconscious action, in other words, something that one does but is not sure of the reasons why. Yet, still tries to not split any further, and to repair as much as is, at that moment, possible. When the self has forgotten to enjoy learning proactively, it is because it has diverted farther away from the primordial and initial essence. Generally, in these cases, there is quite a lot of trauma attached to it and neurodevelopmental needs associated. There is a huge divide in the identities of many, and you can tell by seeing what coping styles people adhere to… either denial, suppression or enquiry about the truth. I imagine that you already know which one is the farthest and the closest to the stage of rebuilding the full sense of self.

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Moral Health or Mental Health?

I am passionate about studying our dear philosopher Aristotle, who bravely flagged the idea of comprehensive respect being both the cure and the door for illness if not embraced because it creates a road of resentment and perpetually unresolved issues. Respect is possibly the best we can do for our health and mental health, although it is so undervalued!

In his first book Rhetoric, Aristotle could not make more sense about the misinformation present in the mentalities around 2500 years ago, and it is still so valid and contemporary! I believe that many people suffer in silence when they see violence around them because they know deep down that it is wrong and unfair. Aristotle in his reflection about logical communication and justice, in a highly succinct way, stated: “the arousing of prejudice, pity, anger, and similar emotions has nothing to do with the essential facts, but is merely a personal appeal to the man who is judging the case”.

The moral health’s dilemma is a precious thing to me and makes me even re-think the current connotation for “mental health” or “mental illness”. I am 100% rooted in this philosophy, I study it day and night, I can’t seem to get tired of it! It actually relaxes me when I read or think about it, It is my home! It feels to me that the public might be made to put their heads in the sand and imagine that actions, including words and emotions, are not powerful enough to generate any kind of emotional illness, when in fact these are highly intertwined in our bio-psycho-social development and very much a reflection of physics. A tree cannot sustain itself if the roots aren’t healthy, right?

Therefore, it is not only about saying the correct things but is about our communication becoming empowered by a genuine and unconditional love intention. Possibly that would even end the constructs of “mental illness”, and maybe ‘Moral Health’ or ‘Moral Illness’ would make a better term? I believe (from my years of research) that the need to be loving is more entrenched in our biochemistry and epigenetics than we can remember. I believe that in the future this could be the meaning used, or one of them!

I feel that I am not in this profession to only comply with the current scientific findings, but that I am a clinical psychologist to confront the biased social paradigms and the less impartial and inequitable loyalty systems. Hence, my interest in ancestral wisdom, which is something that some seem to ignore, even in existing mental health systems, with their demeanour, decoy and one-sided policies.

The Utopian Psychology Institute has the determination to facilitate and support the very necessary recognition from all citizens of the world concerning ethics & general health. These two are one element, in my view, because without love the mind and body can become quite debilitated. We offer rehabilitation protocols through our eclectic psychotherapy assessment and treatments. Love is our essence. Please follow our blog for more refreshing and down to earth content.

A study on Pace

Pace is very much a very important phenomenon of physics because it is the velocity of things, and how fast things go for you, or in your life. Each person in your life will have a particular pace including when using logical thinking, impulsivity, compulsion, judgement and or even when resting. People will think and do things differently.

There is a collective acceptance of “randomness” and that in itself it means that people are not paying attention to their own mechanisms, and to their own responsibility on operating the mechanisms.

It is important that we start reflecting about pace and contemplate whether our individual pace is something out of order, out of control, and if it needs to be brought back to the right control.

Many people don’t know this. They don’t know that they should be aware of when they are experiencing emotions and that they should validate their freedom within the circumstances they are experiencing.

The emotion speaks about the manner we put ourselves in our circumstances, and how we are doing, and in terms of the amount of unconditional self-love we have for ourselves.

We need to think about emotions as our best friends, not as external elements, as being internal instead. Something that we must analyse, and act on with care and sensitivity. The energy of the emotion (the emotion is energy) will drag on until it has been noticed and repaired.

The pace of not doing anything about it, or the pace of distracting yourself, is another subtype of pace that we should invest in thinking about. The distraction pace replaces the reflection one and creates havoc and also drains our vital force.

This is a good theme for today’s reflection, don’t you think? The question that can transform the way we look at and understand existence, in my view, and supports us contrasting the pace of our lives and to determine how we react to each other’s non-reflected paces.

I hope this makes some sense to you my dear reader, thank you for stopping by and being part of the group of interested people in the world.

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Sensualism is everywhere

I would like to alert you to the thematic of sensuality which is impregnated in the behaviours of many people and refers to intense looks, touch, words and fake promises. It is an ancestral problem that reveals unsteadiness in one’s moral sobriety. I find it quite repugnant when it is excessive, and it feels intense to acknowledge it because it is the trend these days ( in other words people decide to apply it), or it is how some people make a living.

People that have not experienced love in their childhood might exhibit this behaviour to attract to them what they instantaneously wish for because let’s face it, it is hypnotizing to have someone increasing their electro-magnetic power – related to their self-centred desires before you.

In my view, it is important to examine ourselves regarding this issue and to see if we are succumbing to the sensualism pattern. It is an intrinsic problem if it repeats all the time, of course, and occasionally I assume it is expected. However, has many great people have said we got to know how our minds work and be diligent with it too, as the mind generates the ideas about the behaviour that a person can have, right?

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When Recognition Meant Decapitation

We all are living a moment of transition. All it is coming forth, all the creatures hiding in the night with the purpose to hurt others will be identified. The past will be noticed. I do not doubt this as I am keen to make it happen! Are you? It only takes two people to change the world. I imagine that we are more than two by now!


I want to remind you why it is so difficult for anyone to point out an error or ask for progress. Historically, people were murdered for raising areas of improvement. No wonder why so much anxiety when faced with unfair treatment and the desire to do something about it.

The times are different now. We must keep reinforcing a philosophy of transparency, including in our individual lives. Do you agree?

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Identity Loss

What is an identity? An attempt to randomly establish better conditions with no logic? Does it need logic? I’ve realised that when there is more logic and down to earth intention, the better consistency it has. What do I mean by consistency? I think it means to be loyal to transparent and universal values.

Since a very young age, I have been eager to meet kind and strong people. I felt many times disappointed as the kind part would quickly vanish. Did this happen to you before?

The impact of a strong personality is generally speaking huge. I experienced it as being bold, secretive and artificially seductive . I almost got to think that there was more potential and happiness to such identities. Today I realise that there is more pain accumulated most of the time. After I re-analysed my values and stipulated what I believe to be necessary, soon I have become even angry with those that try to take advantage of others through glamour, despite the fact that I understand that there is unprocessed personal experiences. In addition, with this came a scientific understanding of our minds and intentions mechanisms which I found to be enhancing; of course, no point in crying over the past, mainly because there is only the present moment, and the more I can thoroughly enjoy it the better for me.

The loss of the “solid” identity is also correlated to NOT diligently embracing the truth, wisdom and fair treatment of others. How we treat others does impact our ability to sustain a positive well-being balance.

“Awakening”

There is a trend called the awakening or ascension that has been inspiring many people to develop their connection with nature, love, God, and themselves too. For centuries many disciplines including religion, maths, science, journalism, theatre seem to have channelled the “desire for more”, the desire to transcend social limitations and understand them (the latest being less relevant in our consciousness, unfortunately). Is the desire perhaps the real meaning of spirituality? Is the desire in the end the driving force that keeps us alive, engaged, curious, and proactive?

Many people struggle to embrace their desires. They leave this to the end of their journey, even. Is floating with endurance the same thing as actively exploring and adventuring? I don’t believe it is. Endurance refers to a more passive stance, totally valid too, as at times we have to survive, or still keep processing quite a lot of experiences, and therefore we might not feel apt to do more. Does this make sense to you? When we do not find the strength to do more we should honour our efforts so far, understand the limitations in ourselves and others and stick to our own journey and personal rhythm. We will never find 2 individuals with the exact same pace, inclinations, life experiences, limitations, etc. Is this something to feel bad about or to accept? To accept and love without a doubt. Hence, the need to wake to loving your singular existence.

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All that it takes is to care!

A caring nature is the key and the portal of success, happiness, love, abundance and personal integration.

When individuals split their attention to accommodate stronger and harsher emotions such as anger, hate and resentment, they embark on a journey of dissociation from the whole equation. Imagine a neighbour of yours having gone through the split: How do you think they would behave? Would they feel frequently on edge? Perhaps suspicious and anxious around other people? The split of oneself genuine well-being to embrace fear and worry as the norm, if not understood leaves in individuals deep wounds and their personalities becomes identified with what they perceive and repeatedly suffer from. Of course, there will be situations when it is totally valid to experience fear, worry and dislike; though if this is left unnoticed, there lies the beginning of a possible issue.

I practice clinical psychology with the sentiment that all people have importance and that no one should be made to feel devalued. This principle is something new for many as the mainstream mentality and historical evolution have prioritized pleasing to others. For instance if we pay attention to the expectations related to meeting deadlines, or achieving particular status, financial ranks, family and religious status, we will see that these are some of the social constructs that can ignite in individuals a fight-flight-freeze answer. It is rather difficult to prevent it because it needs to be understood instead! In my sessions I work with my clients on supporting them to notice their emotions better and without any fear. This tends to be useful because it decreases the habit of skipping the noticing stage for quick, fruitless and not very sustainable resolutions. We all need to become fearless about self-analysis, in my view.

I believe that when individuals start making space to care about each other and understand from the other’s angle, whilst not suppressing their emotions, there will be a beautiful evolutionary momentum in the world. Would you agree?

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Quantic Maturation

A human being can be represented in 5 parts: biophysics, cognitive functions, social consciousness, care, and innate self-discovery need. These elements constitute a quantic maturation matrix that supersedes the understanding and applicability of our mainstream medicine and scientific bio-psycho-social developmental milestones embraced by mental health services.

There are many aspects of the human nature that are not taken for granted or even examined with interest. Take the case of intuition, for example, which in my view is correlated to sensitivity. What is intuition if not the ability to lower all mind noise, or one could say background noise frequencies in order to listen to what really is universally morally correct? Intuition is also the result of previous investment in tuning to other people’s real emotions.

I believe that this quantic maturation evolution has started many millions of years ago, and we can tell that by the rigid thinking and behavioural patterns of certain individuals, and the freedom of others. Some people remain in the same cycles of hiding their feelings and being passive-aggressive or aggressive for far too long, without being proactive about changing that or needing to reflect on it. To me, this indicates that they have not matured their cognitive skills and other aspects enough. There are many examples of clingy to fear or in wanting to control others that perpetuate through time, while other more mature individuals, in other words, more caring and conscious individuals struggle, and know in their hearts that there is an abuse of human rights and power.

A person that dismisses their own pain and follow a trail of wanting to be seen as popular and perfect has an immature quantic profile, in my view, and what science has already expressed as neurological delay in cognitive functions. This is because the mind wants to go too fast and dismisses analysis and processing of information, such as the individual’s own real emotions and unique nuclear areas of improvement. It is important to generate more awareness regarding our neuropsychology development around the world and to slow down the pace of fast and thoughtless production. People that are less quantic mature deserve and require to be assessed psychologically and identified, as many others appear to struggle under these immature profiles with hiding behaviours, biased reactions and seductive toxic control. I guess this is already happening in a way when people speak up when faced with unfair and humiliating experiences.

Another aspect is that the mental health descriptors already invented need to be more recognized as a platform for informed and organized decisions in our lives, and the public should become more aware of the many psychological profiles already identified by many researchers as this can inform everyone’s decision-making regarding creating a more realistic and sustainable family, social and professional lives. Knowledge is power.

The Web of Interests

Are relationships genuine, or have they been?

How to start answering this question? The word genuine means that there is no interest attached to the individual, but to be authentic and correct. To follow the natural law of decency towards self and another. So are relationships genuine at the point of not hiding any discomfort or unhappiness? Because this is what genuine is. Perhaps relationships are more invested in denying vital truths in order to keep the interest alive? Could be a common interest to deny facts? Maybe for some although is that genuine? No.

It feels like an endless cycle of positive expectation and then disappointment to me. As much as a person seems to be temporarily able to sustain a benevolent feeling, easily this fades out when it touches the psychological emptiness that they experience. Then it is the pain that comes first, and the need to operate first aid and a quick fix procedure.

The times are not for first fast aid any more. The current times are asking for thorough procedures, deep investigations into the kernel of our knowings and existences.

People that have not gained the skills the need to go through the fire of authenticity. This is though the natural course. Without eggs who can make scramble eggs? Perhaps imagining making it gives some a kind of deceptive pleasure, which can indicate that some got used to living in a world of fantasy.

Are relationships genuine?

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