Dr Andreia Santo has developed a therapeutic approach that enhances unconditional self-love. Dr Andreia believes that unconditional self-love is in our bio-physics and constitutes our essence, and is where we can find all solutions.
She is now available to offer workshops and consultations to all age groups, individuals and professional sectors. She has created a program for group work that is suited to not only for health and emotional well-being sectors, but also for general businesses.
Frequently Asked Questions
What is the Unconditional Self-Love Existential Approach?
The Unconditional Self-Love Psychological Approach consists of a practical tool that aims to increase self-awareness and deliberate mastery of own thinking, emotions and actions. Most people have forgotten that we, human beings, are predisposed to experience bio-psycho-social self-reliance and innately equipped to experience well-being and discover solutions.
Is the Unconditional Self-Love Psychological Existential Approach supported by evidence-based research?
It is because combines relevant scientific proven approaches. Dr Andreia is a chartered and registered Clinical and Counselling Psychologist and post-graduated in Cognitive and Behaviour Therapy and Family and Systems Theory. She integrates varied theories in her teaching sessions and clinical work that have been validated by research as being effective. Dr Andreia also embraces Eastern philosophies in her work such as Buddhism and Mindfulness which have been also recognised by science as effective. The innovative approach also embraces science in general. Dr Andreia Santo combines interesting general scientific findings such in Physics and neurolinguistics, with the purpose of enhancing personal critical analyses of cognitive blocks and to promote a sense of connection with the natural world.
What are new interesting aspects of this approach?
The approach consists of mastering the understanding of personal freedom. The world social behaviour and expectations inadvertently demand a lot from individuals with respect to being made to feel loved, or cared, or having full attention or even being put on a pedestal. If we keep doing this to others we will not – as humankind – be able to achieve unconditional self–love and identity assertion. The approach teaches individuals how to balance social expectations in truly productive ways, without dismissing oneself’s desires, self-discovery and self-love. It looks deeper into bio-physics aspects of existent to promote a more comprehensive view of our psychological world. Dr Andreia named this method Psychological Bio-Physics Self-Reliant Model.
What are the principles of the Psychological Bio-Physics Self-Reliance Model?
Your are innately entitled to:
- Learn to prioritise yourself;
- Learn about your unconditional loving essence and its bio-physics;
- Experience joy without feeling uneasy and to accomplish all your desires;
- Become immune to detrimental social/family influences;
- Experience inner-outer freedom through concepts deconstruction;
- Increase connection with nature;
- Expand your compassion.
How would this approach look like in a group or individual session?
Each session is unique and versatile. However the similar aspects are the initial space for sharing of the theoretical model and explaining it in depth, after there will be space for questions related to applied knowledge and your problems answered. The last stage is the facilitation of effective tools, guided imagery and take-with-you prompts to accelerate your progress.
Does Dr Andreia Santo’s approach promote interactive and engaging conversations?
The approach is meant to be experienced as being meaningful and unique for each person and group. Interactive and engaging conversations are at the root of her service. She welcomes questions, the sharing of knowledge and difficulties. Dr Andreia Santo offers 100% confidentiality.
If you wish to increase your unconditional self-love or of your loved ones, students or employees, please contact us.