A very warm welcome to you. My name is Dr Andreia Santo and I’m chartered and registered Clinical and Counselling Psychologist and Family Systemic Practitioner PgDip.
I have been offering psychological services to children, young people and adults since 2009. I have worked in varied settings as a clinical psychologist, including in the NHS (i.e. surgeries, health centres and hospitals), schools, community and voluntary services.
If you are experiencing mild to moderate mental health difficulties please be assured that I am available to support you making sense of your concerns and placing them into a healthy perspective. Some of the most common emotional and behavioural difficulties that I can support you with are:
- Oscillation of mood and sporadic anger outbursts
- Cultural adaptation or religious/spiritual identity difficulties
- Vocational and motivation problems
- General anxiety
- Social anxiety
- Obsessive and compulsive disorder
- Panic attacks
- Post-traumatic stress disorder
- Eating disorders
- Chronic pain and adjustment to health issues
- Sleeping disorders
- Relationship difficulties with family members and spouses
- Mild to moderate psychotic episodes and psychosis
- Mild to moderate suicidal ideation and self-harm urges
I’m an eclectic and holistic professional, trained and experienced in the use of a variety of psychological approaches, such as Person-centred, Cognitive and Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, and Family Systemic Therapy. I now also incorporate a new therapeutic approach that I have developed called Unconditional Self-Love Psychology Approach that has already helped thousands of people around the globe, read more about it here.
I have seen throughout my professional practice and personal life that when an individual makes space for unconditional self-love, normally he/she is able to find all the necessary answers for their problems. It is important during the therapeutic work to also identify the possible conditions around you and that are no longer contributing to your happiness, so you can break free from unnecessary weight and experience yourself being 100% certain and confident in your decision-making. It would be a privilege to assist your unique remembrance of your magnificent self and empowerment with all confidentiality.
Self-love is underrated in our societies. Knowing and loving you, will give you all the confidence and tools you require.
You are innately perfect and competent. Self is enough.
Dr Andreia Santo Cpsychol.